Monday
Breakfast
Sugar Free Ube and Langka Whole Wheat Crepe
Lunch
Pho Bo (Vietnamese Beef Soba Noodle Soup)
Dinner
Chicken and Mushroom Chicharon Sisig with Brown Rice
Snacks
Fruit of the day & Fish Spinach Whole Wheat Wrap with Baked Broccoli
November 9 - 13, 2026
Breakfast
Sugar Free Ube and Langka Whole Wheat Crepe
Lunch
Pho Bo (Vietnamese Beef Soba Noodle Soup)
Dinner
Chicken and Mushroom Chicharon Sisig with Brown Rice
Snacks
Fruit of the day & Fish Spinach Whole Wheat Wrap with Baked Broccoli
Breakfast
Inihaw na Tuna with Salted Egg Salad, Atsara, and Garlic Brown Rice
Lunch
Sugar free Chicken Halang Halang with Brown Rice and veggies
Dinner
Whole Wheat Loaded Chili Chicken Rolls with Taco Salad
Snacks
Fruit of the day & Sugar Free Whole Wheat Ube Coconut Cookie
Breakfast
Pork Giniling Tortilla with Sweet Potato hash
Lunch
Creamy Seafood Laksa Durum Wheat Pasta
Dinner
Sugar Free Mexican Tamarind Chicken with Salsa Verde, Grilled Corn, and Cilantro Brown Rice
Snacks
Fruit of the day & Sugar Free Dark Chocolate Tahini squares
Breakfast
Beef Salpicao with Brown Rice and Veggies
Lunch
Chicken Souvlaki with Greek Salad and Brown rice
Dinner
Sugar-free Pork Humba Whole Wheat Sandwich
Snacks
Fruit of the day & Sugar free Cranberry Shortbread bars
Breakfast
Sugar Free Mango Chia Pudding
Lunch
Menchi Katsu Curry with Sesame Salad & Brown Rice
Dinner
Chicken Inasal Whole Wheat Sandwich
Snacks
Fruit of the day & Chinese Minced Beef Lettuce Wrap