A low-purine approach designed to help reduce uric acid load while keeping meals satisfying.
June 29 - July 3, 2026
Breakfast
Sugar Free Strawberry Crepe
Lunch
Smoked Paprika Fish pasta
Dinner
Low Sodium Roasted Lime Pepper Chicken with Coconut Rice and Veggies
Snacks
Low Sodium Cuban Roast Chicken Pita Wrap
Breakfast
Baked Sweet Potato Croquetas de Salmon with Broccoli Cheese Soup
Lunch
Low Sodium Piyanggang Manok (Burnt Coconut Chicken Curry) with Rice
Breakfast
Low Sodium Fish and Vegetable Cream Soup with Garlic Baguette
Lunch
Low Sodium Baked Chicken Chop and Tomato white Rice
Breakfast
Low Sodium Chicken Chili con Carne Whole Wheat Bun
Lunch
Low Sodium Chicken Pastil with Eggs, white Rice and veggies
Breakfast
Sugar Free Japanese Souffle Pancake with Coconut ganache and Pandan Cream
Lunch
Low Sodium Roasted Lime Pepper Chicken with Coconut Rice and Veggies
Dinner
Low Sodium Chicken Yakiniku & Veggies Rice Bowl
Snacks
Sugar Free Dark Chocolate Orange Castella Cake
Dinner
Low Sodium Chicken Al pastor with cilantro crema fresca and white rice
Snacks
Sugar Free Calamansi Muffin
Dinner
Low Sodium Lemon Herb Fish Pasta
Snacks
Sugar free Mango Pudding
Dinner
Low Sodium Baked Chicken Chop and Tomato Rice
Snacks
Thai Grilled Fish & Prawns with Mango Salad Rice Roll
