A clinically inspired plan tailored for specific health-focused nutrition needs.
June 29 - July 3, 2026
Breakfast
Sugar Free Whole Wheat Strawberry Crepe
Lunch
Smoked Paprika Fish and durum wheat pasta
Dinner
Low Sodium Roasted Lime Pepper Chicken with Coconut Brown Rice and Veggies
Snacks
Low Sodium Cuban Roast Chicken Whole Wheat Wrap
Breakfast
Baked Sweet Potato Croquetas de Salmon with Broccoli Cheese Soup
Lunch
Low Sodium Piyanggang Manok (Burnt Coconut Chicken Curry) with Brown Rice
Breakfast
Low Sodium Fish and Vegetable Cream Soup with Garlic Whole Wheat Baguette
Lunch
Low Sodium Baked Chicken Chop and Tomato Brown Rice
Breakfast
Low Sodium Chicken Chili con Carne Whole Wheat Bun
Lunch
Low Sodium Chicken Pastil with Eggs, Brown Rice and veggies
Breakfast
Sugar Free Japanese Souffle Pancake with Coconut ganache and Pandan Cream
Lunch
Low Sodium Monterey Chicken Multigrain Sandwich
Dinner
Low Sodium Chicken Yakiniku & Veggies Brown Rice Bowl
Snacks
Sugar Free Dark Chocolate Orange Castella Cake
Dinner
Low Sodium Chicken Al pastor with Cilantro Crema Fresca and Brown rice
Snacks
Sugar Free Calamansi Muffin
Dinner
Low Sodium Lemon Herb Fish Durum Wheat Pasta
Snacks
Sugar free Mango Pudding
Dinner
Low Sodium Chicken Katsu Curry with Sesame Salad & Brown Rice
Snacks
Thai Grilled Tilapia & Prawns with Mango Salad Rice Roll
